“Mothers already possess an innate ability for calm and gentle birth. HypnoBirthing simply teaches them how to unlock it”

What is HypnoBirthing ?

  • Dream it.

    HypnoBirthing helps parents approach their birthing day with more confidence and less fear. Picture your perfect, blissful birthing day. With the knowledge of HypnoBirthing, that dream can become a reality.

  • Build it.

    The HypnoBirthing® program teaches special breathing, relaxation, visualization, meditative practice, and so many more techniques to guide you through birth. Most importantly, we want to remove one thing from the mind- FEAR. Once we understand the perfect design of our birthing bodies, there should be no reason for fear to hold space in our birthing journeys.

  • Apply it

    Showing up to the course is the first step. The next, most crucial step is application. With daily practice and repetition, the body will easily be able to slip into a hypnotic state during the birthing process.

  • Accomplish it.

    HypnoBirthing® provides mothers a way to give birth confidently and as calmly, safely, and gently as possible, whether they have chosen to birth in a hospital, a birthing center, or at home. The curriculum is evidence based. Although it may seem like a dream, it truly WORKS!

Make It happen
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FAQs

How long does it take to learn these techniques?

This class offering is taught in person or virtually. We will meet once a week for 5 weeks, each class being roughly 2.5 hours. The process does’t end there though! Taking the material home and practicing the techniques after class is very important.

When should I sign up?

Typically families join us around 20-35 weeks, however it is a personal preference. The earlier you join, the more time you will have to practice the techniques. Don’t worry, if you’ve passed the 35 week mark it is not too late. Reach out to me and we can get you on a schedule to fill your brain with the goodness of HypnoBirthing®

What is the exchange for this class offering?

In exchange for $375, you will receive

  • The Book: HypnoBirthing® – The Mongan Method

  • A plethora of meditation recordings

  • Reference material handouts

  • Techniques to rely on during birth- comfort measures, etc.

  • An educator who is here to guide you throughout pregnancy, birth, postpartum and beyond!

Does this only apply for unmedicated births?

Absolutely not! HypnoBirthing® is designed for every mother. Whether you’re planning to birth unmedicated, utilize the epidural, cesarean or undecided, you are in the right place. We pride ourselves on educating every mother to be able to summon her birthing instincts no matter how she chooses to do so.